Sustainability and understanding our environmental responsibility is our focus in April, consider supporting local made in Alberta products that reduce our human footprint on the Earth!
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International Women’s Day 2024 sees another year to inspire inclusion! We rally behind the message: “Invest in women: Accelerate progress”. Let’s support women around us especially these businesses that are women-driven, diverse & inclusive!
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Sleep is healing. Without it all our other efforts for health are less effective. The good news is the body knows how to come back into its natural rhythm of wakeful vitality and deep rest. It just needs the right support.
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In 2023, we had tons of products that were highlights at our stores! Take a look at our most popular offerings last year from Health First bestsellers to general wellness, groceries, perishables and more.
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“Alegría” (Spanish for “joy,”) is puffed amaranth with chocolate and is a traditional Mexican treat, these bars are gluten-free, sugar-free and they can be combined with many nuts and seeds to make a superpowered protein bar. Green Thai Curry is flavourful, aromatic, spicy and oh-so-delicious, it’s one of the only cuisines in the world where all of the five tastes are represented.
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Easter offerings are abundantly sweet n’ savoury this year! Just a hop, skip and a jump away, shop local and enjoy the finest chocolate, plant-based eats and whole hams from your local health food store!
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Prioritize gut health this month! Support your digestion and boost immunity with probiotics, prebiotics, tinctures, adaptogens and more, available at Amaranth during the changing season!
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One of the key components in achieving and sustaining a healthy life is having a nutritious and balanced diet. Eating well doesn't mean sacrificing flavor or variety. Here are two of my top recipes: Beef & Quinoa Stuffed Peppers and Grilled Salmon with Lemon-Dill Sauce.
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