Intuitive eating IS a connection between mind and body in which we listen to both internal and external cues that dictate our food choices. Read more from Marlee Coldwell
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Workshop, Naturopathic Doctor, Intermittent Fasting. What we eat and how we eat have a profound effect on our bodies. Most common diseases and ailments can be addressed through healthy lifestyle and diet choices. Beyond simply preventing issues, lifestyle habits like intermittent fasting can be a powerful tool in achieving a healthy body weight
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Do you know what the term grass-fed really means? Do you know why eating grass-fed beef is better for your health and for the environment? Let us take you through everything you need to know about grass-fed when it comes to meat, dairy and even collagen.
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Acid reflux/ Heart Burn/ Digestion: More than ¾ of the population in North America that suffer from heart burn and acid reflux is due to low stomach acidity? Read this blog and find out more about acid reflux, heart burn and digestion.
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New Products: Bone broths, packagless shampoos and more! Read on to find out what has just arrived or is coming soon to an Amaranth near you
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March Specials and Sales : A curated selection of our favourite deals, running the entire month of March
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Recipe: Vegan Beyond Meat Sausage and Kale Gnocchi
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Collagen and Beautiful Skin: Learn about why your body needs more collagen as you age, and one of the easiest ways to get it.
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