Sustainability and understanding our environmental responsibility is our focus in April, consider supporting local made in Alberta products that reduce our human footprint on the Earth!
Read More
Sleep is healing. Without it all our other efforts for health are less effective. The good news is the body knows how to come back into its natural rhythm of wakeful vitality and deep rest. It just needs the right support.
Read More
In 2023, we had tons of products that were highlights at our stores! Take a look at our most popular offerings last year from Health First bestsellers to general wellness, groceries, perishables and more.
Read More
“Alegría” (Spanish for “joy,”) is puffed amaranth with chocolate and is a traditional Mexican treat, these bars are gluten-free, sugar-free and they can be combined with many nuts and seeds to make a superpowered protein bar. Green Thai Curry is flavourful, aromatic, spicy and oh-so-delicious, it’s one of the only cuisines in the world where all of the five tastes are represented.
Read More
Easter offerings are abundantly sweet n’ savoury this year! Just a hop, skip and a jump away, shop local and enjoy the finest chocolate, plant-based eats and whole hams from your local health food store!
Read More
Prioritize gut health this month! Support your digestion and boost immunity with probiotics, prebiotics, tinctures, adaptogens and more, available at Amaranth during the changing season!
Read More
One of the key components in achieving and sustaining a healthy life is having a nutritious and balanced diet. Eating well doesn't mean sacrificing flavor or variety. Here are two of my top recipes: Beef & Quinoa Stuffed Peppers and Grilled Salmon with Lemon-Dill Sauce.
Read More
During the winter nothing is quite as good as coming home to a good hearty stew or soup highlighting root vegetables. Ayacucho is a south Andean region famous for its beauty and bright colours just like this colourful, bold, and earthy Puca Picante stew! There’s also a vegan Coconut Carrot Curry soup, hearty, rich, flavourful, nutritious and it can enhanced by your favourite spices.
Read More