How L-Theanine Helps You Stay Calm, Focused & Stress-Free This Season

If you want to feel calmer this holiday season without sacrificing your social commitments, consider L-Theanine supplementation. An amino acid originally discovered in green tea that promotes relaxation without drowsiness, l-theanine helps quiet racing thoughts, smooths out caffeine jitters, and supports alpha-wave brain activity for focused calm — ideal when your to-do list is long, and your patience is short. L-theanine does this by modulating the neurotransmitters GABA, serotonin and dopamine. In turn, this has beneficial physiological stress responses such as lowered heart rate and reduced blood levels of the stress hormone cortisol for a calmer, more focused mind that is more resilient against stress.

If you’re easily overstimulated, experience anxiousness, restlessness, overthinking, trouble falling asleep or feel “wired but tired”, consider the benefits of calming your busy brain without sedatives or stimulants. L-theanine is non-habit forming and very well-tolerated--even when taken on an ongoing basis. In contrast to many botanical-based relaxation blends, l-theanine is non-drowsy, so you can use it while working, studying, writing exams, and even while driving. Plus, L-theanine is quite unique because unlike some natural health products, it’s compatible with prescription medications.

L-Theanine can be taken during the day when you need mental focus, and before bed in preparation for sleep. In fact, you can even take it during the night to help calm any racing thoughts.

Pure Lab’s L-Theanine products are third-party tested, Canadian-made formulations. Choose from these formulations:

· L-Theanine Chewables: Our fast-acting formula for acute stress in a sugar-free, chewable tablet (125 mg of l-theanine)

· Slow Release L-Theanine 200 mg capsules: Specially formulated to deliver a longer-lasting calm

Find the sense of peace you’re looking for in Pure Lab’s L-Theanine family.

All Pure Lab’s products will be on sale November 28th-Jan 1st at all Amaranth locations.