Father's Day Picks from the Amaranth Family

Father's Day looks a little different for everyone. For some, it's about spending time with family. For others, it's a chance to enjoy a favourite meal, get outdoors, or simply slow down and recharge.

This year, we asked members of the Amaranth family, including dads, staff members, and even a father-in-law who's been slowly won over by health food, to share some of the products they genuinely use, enjoy, and recommend. From wellness essentials and hydration support to pantry staples and everyday snacks, these are the products that have earned a place in their homes and routines.

Natalie's Father's Day Gift Basket

When Natalie started putting together a Father's Day gift basket for her husband, she focused on products that support his active lifestyle and demanding construction job.

"These are my husband's must-have products for Father's Day. I chose supplements to support his daily work activities, such as creatine, electrolytes, beef organs, and No Cramps, because he works in construction and needs those to maintain proper muscle function. I also chose a few body, deodorant, and beard products because I love the scents. To finish it off, I picked up a couple of snacks for him to try, including the new tallow chips and a bison jerky stick."

For Natalie, the perfect Father's Day gift is practical, supportive, and includes a few fun treats he'll enjoy trying.

Merlo's Pick: BioSteel Hydration Powder

As the dad of an active 5-year-old boy, Merlo knows firsthand how important hydration can be.

"As a dad of an active 5-year-old boy, staying hydrated is important for keeping up with all the running, playing, and outdoor activities. I chose BioSteel Hydration Powder because it's a convenient way to replenish electrolytes, contains no added sugar, and tastes great. Whether you're spending the day at the park, coaching sports, or simply staying active with your kids, it's a refreshing option to help keep you going."

Sometimes the best Father's Day gifts are the ones that help you keep up with life's biggest adventures.

Peter's Pick: Health First Benfotiamine Supreme

For Peter, Father's Day is a reminder of how important it is to take care of yourself while taking care of everyone else.

Between raising two young children, balancing work, training when he can, and navigating the demands of everyday life, he's always looking for ways to support his energy levels.

"B1 might be the most underrated vitamin for dads."

After learning more about the role vitamin B1 plays in energy production, Peter decided to add Health First Benfotiamine Supreme 100mg to his routine.

"The more you push, the quicker the tank drains. Benfotiamine is the fat-soluble form of B1, which means it absorbs better and stays in your tissues longer. I feel like it helps my engine run smoother through the chaos."

For busy dads juggling work, family, and everything in between, Peter's recommendation is all about supporting energy and resilience through demanding days.

Brendan's Picks: Favourites from the pantry

As the owner of Amaranth, Brendan has spent years discovering products that support his family's health and fit into a busy lifestyle. When we asked him for his Father's Day favourites, he simply opened his pantry and shared some of the products his family reaches for most often.

Chickapea Pasta

"I like these because they're organic, high in protein and fibre, gluten-free, and Canadian. They're an easy and quick way to make family meals at home while increasing protein and fibre."

Canadian Pine Pollen

"Pine pollen is a locally sourced product that helps with energy and testosterone. I also like that it comes in a tincture form, meaning fewer pills and unnecessary ingredients."

Chuck Beef Sticks

"My wife and 3-year-old daughter Poppy love these, so that's a big win for me. I keep them around for a quick protein snack, but the two ladies in my life usually get to them first."

Newco Brocco Gummies

"These are made locally in Calgary using broccoli sprouts and locally grown haskap powder. They're high in fibre and contain sulforaphane, making them an easy addition to our family's routine."

Heart & Soil Protein Powder

"I like that there's zero plastic in the packaging and no unnecessary additives. It includes whey, collagen, and colostrum and is third-party tested for quality."

CanPrev Muscle Rescue

"We love the taste of this one. It's easy to add to a water bottle and contains amino acids that help support muscle health as you age."

Good Livin

"Good Livin is a local company that puts superfoods into simple formulations with no unnecessary ingredients. I also appreciate that their packaging is compostable."

Household Favourites

Beyond supplements and snacks, Brendan's family also loves products that help reduce waste and simplify everyday routines. Fussy refillable personal care products, Guests on Earth cleaning products, and FLTR water filtration systems have all become staples in their home.

Anthony's Picks: For the Dad Who Doesn't Shop at a Health Food Store

Not every dad is a health food enthusiast, and that's okay.

According to Brendan, his father-in-law, Anthony, does most of his shopping at Costco and loves his Tim Hortons coffee. Despite that, a few Amaranth products have slowly won him over.

New Chapter Men's 55+ Multivitamin

"He actually takes it and has asked for refills. He's noticed he feels better and has more energy since starting it."

Old Country Pepperoni Sticks

A simple, satisfying snack that's become a regular favourite.

Lakeview Raspberry Delights & Mountain Man Cookies

Perfect for dads with a sweet tooth.

Rustic Sourdough & Fresh Bakery Items

"He's noticed that bread from our store sits better in his stomach than many conventional breads."

Zevia

A favourite beverage option, especially with so many flavours to choose from.

Dark Yolk Eggs & Striploin Steaks

Proof that sometimes the simplest foods are the most appreciated.

Father's Day Gifts They'll Actually Use

The best Father's Day gifts aren't always the biggest or most expensive. Often, they're the products someone reaches for every day, the snack they keep in their truck, the supplement they rely on, the coffee they brew each morning, or the pantry staple they always keep stocked.

We hope these recommendations from the Amaranth family help inspire your Father's Day shopping and introduce you to a few new favourites along the way.

Happy Father's Day from all of us at Amaranth.